C E D A R & S A G E W E L L N E S S S T U D I O
This studio was created from the hearts of sister in laws, Sabrina Bennett and Tobi Guillian. A dream space designed to connect people from from all walks of life to follow their own path of wellness through the teachings of mindfulness and self love. Raised in the lush, green San Bernardino Mountains of southern California, both girl's paths eventually lead them to the beautiful, serene desert of Yucca Valley, near Joshua Tree, Ca. where they both have lived for over 15 years, planted roots and raised their families. This is where the name Cedar & Sage was birthed. From mountains to desert. Each of the girl’s paths of wellness are very different and they have each dedicated themselves to their own calling yet have come together to share their gifts and the gifts of fellow teachers with you.
Sabrina fell in love with the practice of the challenging style of Ashtanga yoga and then after completing her teacher training in 2012, found the love of Hatha and Vinyasa Flow and blended them together to find a yoga practice that encourages strength, balance, grace and complete connection to the subtle body as well as connection to the mind. Her main focus is to stay true to the essence of yoga. To honor the sacred practice and philosophy and to weave that into her teachings. Incorporating the guidlines of the 8 limbed path both on and off the mat is a constant practice for her, but making deeper bonds with her students is the most important connection of all.
Tobi’s passion lies within soundbowl healing and meditation. She experienced the vibrational sounds of a Tibetan sound bowl during a visit to a small Himalayan restaurant and within seconds could feel it’s ability to calm and heal the nervous system. She then attended a soundhealing training in Sedona, AZ. She now has over 30 crystal alchemy bowls along with metal Tibetan bowls to provide an unforgettable experience for anyone who attends.
Sabrina and Tobi created a very special class that combines hot yoga with sound bath. They introduced it to the desert over 6 years ago and it continues to be one of the highest attended classes at Cedar & Sage. From this unique class, a union was born between these two women. To uplift, encourage, laugh, support and build inner strength within each student is the essential goal each and every teacher here. Above all, a sense of community and connection.
O W N E R S
Sabrina Bennett and Tobi Guillian