Come home to yourself with Kundalini Yoga and Sound Healing. Kundalini is known as “the yoga of awareness,” an embodied experience of your highest consciousness. This class will combine meditation, mantra, gentle physical exercises and breathwork, finishing with a gong bath and crystal alchemy bowl healing. We welcome you to this special class held one Sunday a month! Studio provides mats, blankets and bolsters but feel free to bring your own. Water is also recommended.
$15 with membership
$33 drop in
To sign up, please click the “view schedule and book classes” tab on the home page or use the Mindbody app
*NOTE* This class has a 24 hour cancelation policy in order to receive a refunded. Last minute no shows or cancelations will not be refunded for the class.