The changing of the seasons is upon us once again and we are excited to share this special class with you!

Our studio has a deep connection to nature and her cycles. Each Solstice and Equinox, we create a special class to honor the changes we experience during these important and magical times of the year.

When we connect to the natural rhythms of nature, we can seek out what we need during each season. The autumn season brings us a time of reflection and release. Learning new lessons and planting seeds for the rest of the vear.

We welcome you to join us for this special event that will include breathwork, a grounding yoga sequence, vibrational soundbath meditation and some other surprises along the way.

All levels welcome to join, stay afterwards for light refreshments and community connection.

Space is limited! Please sign up on Mindbody