Get ready to liftoff and fly! In this workshop, we'll build our arm balances from the foundations up- fingertips to toes!

Not only are they an interesting physical challenge, but also an opportunity to build trust, conquer fears, and develop deeper connection to self. We'll dive into alignment and biomechanics for flight as well as prep exercises and drills for strength and balance.

This space will be a playful laboratory for active exploration. Come to have fun and be challenged! Modifications offered for all bodies, but not suitable for complete beginners.

$35 Drop In

$25 With Membership