Come home to yourself with Kundalini Yoga and Sound Healing. Kundalini is known as “the yoga of awareness,” an embodied experience of your highest consciousness. This class will combine meditation, mantra, gentle physical exercises and breathwork, finishing with a gong bath and crystal alchemy bowl healing.

Very excited to share this class with you! All levels welcome to join. Studio provides mats, blankets and props.

$33 drop in

$15 with membership

*This class is held one Sunday a month. Please register through Mindbody to reserve your spot as space is limited. Class must be canceled within 24 hours to receive a refund.