At Cedar & Sage, we have a deep connection to Mother Nature and her seasonal cycles. We honor each of the seasons with a special class that is aligned with our circadian rhythm to this particular time of year. The class will include breathwork, meditation, mantra and soundbath that has an intentional focus on welcoming the autumn season. The harvest is a time of year to celebrate abundance, transformation and reflection.

We love sharing this class with the community and invite you to stay after class for light refreshments and connection!

$44 drop in

$22/with membership

Studio provides mats, blankets and bolsters but feel free to bring your own if you chose

It is recommended to register online through Mindbody to reserve your spot as these classes fill up quickly! Cancelations must be made 24 hours in advance to receive a refund. Can’t wait to see you there!